It is not good to use an aluminum pot for cooking, because aluminum will chemically react with strong acid and alkali to produce substances that are harmful to the human body. When cooking, it is inevitable to add seasonings such as oil, salt, sauce, vinegar, etc., coupled with conditions such as high temperature, the collision of iron shovels and aluminum pots, etc., all of which may cause the "aluminum" component to be released to a certain extent, affecting health. Therefore, you can generally use aluminum pots to cook rice and boil water, but try not to use aluminum pots for frying or pickling kimchi.

Aluminum pots cannot be used for stewing meat yet. Most of the aluminum ions will run into the meat. Aluminum ions can be combined with animal protein and vegetable protein, making it easier to be absorbed into the meat. Once or twice, the aluminum content in the body will not exceed the standard. Over time, aluminum poisoning is likely to occur.

It is still very safe to cook rice in an aluminum pot, but don't let the rice be stored for a long time in it. When the rice is cooked, put it into a bowl as soon as possible, because aluminum is not stable in an acid-alkali environment, and the rice may be stored for a long time. It will cause the acid-base balance in the pot to be out of balance. In addition, the melting point of aluminum is relatively low. In the process of use, it is necessary to avoid dry burning. First of all, it is necessary to ensure that enough water is added when cooking. , High temperature heating will also deform the aluminum pot, making the aluminum element more unstable and easier to enter the food.